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Serving breakfast, lunch and dinner, our Groove Spoon Kitchen will delight your senses.  Our chefs and their crews take pride in hand making each item with care. Much of our menu comes gluten free with the strictest of protocols for safety without compromising quality. 

Breakfast:   8am-2pm daily

Lunch and Dinner: 11pm:-close daily

BreakfastGroovy Breakfast featuring many Gluten Free Items. Open daily from 8am - 2PM


Burritos
All burritos made with 2 scrambled eggs inside


#4
Eggs, Bacon, Seasoned potatoes, Black bean and caramelized onion mix, Spinach, Scallion cream cheese, Cheddar cheese, Sour cream, and Hot sauce
$12


#11
Eggs, seasoned potatoes, spinach, Mushrooms, Tomatoes, Onions, Avocado, Swiss, Bechamel, Sour cream hot sauce
$12
Vegetarian


#82
Eggs, Sausage, Seasoned potatoes, Jalapenos, Black bean, Caramelized onion, Scallion cream cheese, Cheddar
$12



Skillets
Served with two sunnyside eggs and choice of wheat or sourdough toast. Choose no toast for a gluten free option.


Banksy
Potatoes, bacon, bell pepper, jalapenos, cheddar, topped with house made GF sausage gravy
$13


Picasso
potatoes, roeasted asparagus, spinach, tomatoes, mushrooms, and avocado topped with goat cheese and micro greens
$13
Vegetarian


Dali
Potatoes, bacon, black beans, caramelized onions, spinach, bell pepper, swiss cheese, and micro greens
$13



Waffles
All Waffles are Gluten Free!!


Jerry
Sauteed mushrooms, roasted asparagus, bell pepper, topped with 2 sunny side eggs and served on a cheddar sage waffle.
$14
Vegetarian
Gluten free


Morrison
Cold smoked salmon, scallion cream cheese, red onions, avocado and capers served on an everything waffle
$14
Fish
Gluten free


Petty
Seasoned Potatoes, topped with house made sausage gravy and micro greens served on a bacon, cheddar, sage waffle
$14
Gluten free


Joplin
Southern fried chicken, spinach, bacon, caramelized onions, micro greens topped with local maple syrup served on an everything waffle
$14
Gluten free


Cobain
Caramelized apples, caramel sause, topped with pure maple syrup, and peanutbutter chips served on a sugar waffle.
$14
Gluten free
Vegetarian


Artist Formally Known As...
Blueberries, strawberries topped with chocolate sause and vanilla whipped cream served on a cinnamon sugar waffle
$14
Gluten free
Vegetarian


Marley
Strawberry compote, Nutella, topped with roasted almonds, vanilla whipped cream, and lemon zest served on a sugar waffle
$14
Gluten free
Vegetarian
Tree nuts


Bowie
Blueberry compote, lemon curd, whipped blueberry goat cheese, and graham cracker, served on a cinnamon sugar waffle
$14
Gluten free
Vegetarian



Standards
Served with a choice of wheat or sourdough toast. Choose No Toast for a GF option


Flay
Two eggs cooked your way, seasoned potatoes, bacon or sausage
$10


Ramsey
Avocado mash on sourdough toast, tomato and bacon topped with 2 sunny side eggs and micro greens (can not be made gluten free)
$10


Bourdain
3 eggs scrambled, sauteed mushrooms, bacon or sausage
$10


Lagasse
Cinnamon sugar or cheddar bacon waffle and syrup, bacon or sausage
$10

Logo design_middlecoast_06112019_edited.png

231-943-1606

MiddleCoast Brewing Company

329 East State Street

Traverse City, MI 49684

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Taproom/Kitchen Hours

Mon-Thurs: 8am - 10pm

Fri-Sat: 8am - 11pm

Sun: 8am - 8pm

2021 Copyright MiddleCoast Brewing Co.

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